yoga
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10 Yoga Pose That Can Help Detoxify Your Kidneys and Liver – News18
The Ida, Pingala and Sushumna — the main pathways through which energy travels and Kundalini rises after awakening — also…
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World Spine Day 2024: Theme, History, Significance, and Tips for a Healthy Spine – News18
Published By: Nibandh Vinod Last Updated: October 16, 2024, 06:40 IST World Spine Day 2024 theme is Support Your Spine.…
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10 Yoga Poses That Can Help Lift Your Mood Instantly – News18
Yoga is a comprehensive practice that nurtures both the body and the mind. Engaging in yoga for a few minutes…
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YogMantra | Demystifying Mudras & Their Effect in Channelling Energy in the Body – News18
Have you noticed during discussions or when pondering solutions that your hands come together to form a loose dome? Without…
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Ideal Surya Namaskar Time: Surya Namaskar in the morning vs in the evening: Which is the best time to practice it | – Times of India
The world is in awe with the rich ancient tradition of India. Of the several traditions that have been passed…
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