yoga poses
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For New Moms, 10 Yoga Poses To Reclaim Your Strength And Flexibility – News18
Last Updated:November 05, 2024, 08:45 IST It’s best to start slowly with gentle movements, gradually increasing intensity and duration as…
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Yoga For BP: 5 basic yoga poses that bring down BP naturally | – Times of India
Often referred to as hypertension, high blood pressure is a chronic illness with no outward signs. Nearly two-thirds of the…
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10 Yoga Poses That Can Help Lift Your Mood Instantly – News18
Yoga is a comprehensive practice that nurtures both the body and the mind. Engaging in yoga for a few minutes…
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7 yoga poses that can instantly lift your mood – Times of India
Yoga is far more than just a physical exercise. It is a complete workout of the body and the mind…
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