yoga
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7 Yoga Asaanas That Can Help Kids Boost Memory – News18
Last Updated:November 06, 2024, 08:22 IST Yoga enhances oxygen and blood flow throughout the body, including the brain, positively impacting…
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10 Mindful Yoga Practices To Ease Stress And Promote Happiness – News18
Last Updated:November 05, 2024, 10:45 IST While stress is an inevitable part of life, there are effective strategies available to…
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For New Moms, 10 Yoga Poses To Reclaim Your Strength And Flexibility – News18
Last Updated:November 05, 2024, 08:45 IST It’s best to start slowly with gentle movements, gradually increasing intensity and duration as…
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‘Go With The Flow’: Malaika Arora’s Mantra For Fitness Is All You Need – News18
Last Updated:November 04, 2024, 18:58 IST Malaika Arora shared a glimpse of her yoga routine, showing Vinyasa yoga. Vinyasa yoga…
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YogMantra | Diwali Revelry Done, Yoga Guru Hansaji Shares Quick Fix To Restore Balance – News18
Last Updated:November 02, 2024, 10:53 IST Take a look at some Yoga-based tips to help rid the body of toxins…
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YogMantra | Confused About The Basics Of Yoga? Lean Into This Yoga Scholar & Guru’s Insights – News18
Last Updated:October 26, 2024, 08:29 IST Dr N Ganesh Rao, Founder ACT Yoga (Authentic, Classical, Traditional Yoga), is a well-known…
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Yoga For High Blood Pressure: 5 Simple Asanas To Keep Your Health In Check – News18
Research shows that practicing yoga three times a week can significantly benefit those struggling with hypertension. (Image: Getty) Left unchecked,…
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Boost Your Physical Strength And Flexibility With These 5 Powerful Yoga Asanas – News18
Incorporate these yoga postures into your routine to build strength, flexibility and maintain heart health as you age. Regular yoga…
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10 Yoga Pose That Can Help Detoxify Your Kidneys and Liver – News18
Focus on deep, conscious breathing throughout each pose to enhance relaxation and detoxification. Detoxifying the kidneys and liver can enhance…
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Want To Get Fit Like Shilpa Shetty? Key Takeaways From Her Inspiring Journey – News18
hilpa Shetty always suggests having a fun workout with a lot of energy. Shilpa Shetty often indulges her fans with…
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