well-being
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Easy Ways To Keep Your Heart Healthy This Festive Season – News18
Embracing and adopting a healthy lifestyle can lower the risk of developing heart conditions, leading to a healthy heart. Festivals…
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The Role of Nutrition In Managing Chronic Tonsillitis In Children’s – News18
Introducing nutritionally adequate food and required medical treatment to children can greatly help manage the condition of chronic tonsillitis and…
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10 Yoga Pose That Can Help Detoxify Your Kidneys and Liver – News18
The Ida, Pingala and Sushumna — the main pathways through which energy travels and Kundalini rises after awakening — also…
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How to Perform a Breast Self-Exam: A Step-by-Step Guide for Early Detection – News18
Monthly breast self-exams are helpful in identifying any signs of infection, breast disease or breast cancer. Regular Breast Self Exam…
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Diwali 2024: Tips to Avoid Binge Eating During Festival Season – News18
Tips On How To Enjoy festive food during celebrations in moderation With mindful eating and keeping oneself hydrated, one can…
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Unlocking the Mental Health Benefits of Meditation for Today’s Youth – News18
In today’s hyper-connected, fast-paced world, stress has become an almost inevitable part of life, particularly for young people. The constant…
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Actress Shriya Saran Shares Tips for Working Moms to Stay Energetic on Hectic Workdays – News18
Shriya Saran posed with her daughter Radha. Shriya Saran leads a balanced lifestyle, dedicating specific time to work and family,…
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