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How Meditation Fosters Emotional Wellbeing: The Psychological Benefits of Meditation in Modern Life – News18
Last Updated:October 27, 2024, 11:05 IST Let’s explore the ways in which meditation promotes wellbeing and strengthens emotional resilience in the…
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Ash Gourd Juice Benefits: 6 benefits of this super potent morning drink | – Times of India
Benefits and uses of ash gourd The ash gourd, sometimes called petha or winter melon, is a multipurpose vegetable with…
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Walking: Short walks or long walks? Best walking duration for maximum benefits | – Times of India
One of the easiest exercises to do is walking. It is also a wonderful way to keep in shape without…
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