heart health
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5 vegetables that help lower cholesterol and support heart health
Spinach is a nutrient powerhouse, rich in fiber, vitamins A, C, and K, as well as iron, calcium, and magnesium.…
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10 Tips To Protect Your Heart Health During Smog Season – News18
Last Updated:November 19, 2024, 14:43 IST The cold weather, coupled with increased pollution levels, can significantly impact heart health. While…
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Pollution risk: 6 ways to monitor your heart health during smog season | – Times of India
In India, smog season has become a growing public health crisis, especially in cities such as Delhi, Mumbai, and Kolkata,…
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Boost Your Health With Raisin Water: From Skin Glow To Heart Health – News18
Last Updated:November 13, 2024, 17:51 IST This powerhouse drink not only supports digestion but also promotes clear skin and a…
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5 Easy Exercises That Can Improve Your Heart Health – News18
Last Updated:November 13, 2024, 11:45 IST Cardiovascular exercises are those that are designed to elevate your heart rate and get…
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Benefits of Vitamin D with K: Why Vitamin D should ALWAYS be taken along with Vitamin K | – Times of India
We all know about the role of Vitamin D in keeping bone health and immunity in check, but a lesser…
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Insomnia’s Hidden Impact on Heart Attack and Stroke Risks – News18
Last Updated:November 06, 2024, 13:59 IST A greater emphasis on sleep health is needed to avoid heart attacks and strokes,…
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Yellow Bumps On Eyelids? Signs Of Cholesterol Issues And Potential Heart Risks – News18
Last Updated:November 04, 2024, 10:15 IST According to a report, yellowish eyelid bumps, have been linked to various medical conditions.…
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Having An Egg Daily? Nutritional Gains And Health Risks To Consider – News18
Last Updated:November 03, 2024, 09:07 IST Eggs provide not only premium protein but also essential vitamins and minerals crucial for…
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7 key lifestyle changes every man should adopt post 30 – Times of India
With most men reaching their 30s, it is a milestone in their lives wherein health becomes paramount. It is the…
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