health and fitness.
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AR Rahman Reveals How His Mother Helped Him Overcome Suicidal Thoughts, Here’s How You Can Help – News18
Last Updated:November 20, 2024, 17:14 IST Speaking at an earlier event, AR Rahman revealed how his mother helped him overcome…
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From Paneer To Tofu; Check These 5 Protein-Rich Items And Benefits – News18
Last Updated:November 20, 2024, 11:15 IST Discover on food strong in protein that are good for your gut and help…
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5 Morning Rituals You Should Adopt To Reduce Belly Fat – News18
Last Updated:November 20, 2024, 11:04 IST To improve your metabolism, lower stress levels, and lose belly fat, begin your day…
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10 Tips To Protect Your Heart Health During Smog Season – News18
Last Updated:November 19, 2024, 14:43 IST The cold weather, coupled with increased pollution levels, can significantly impact heart health. While…
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Shilpa Shetty’s Key To A Strong Core Is A Prone Reverse Hypers On A Swiss Ball | Watch – News18
Last Updated:November 18, 2024, 17:50 IST Shilpa Shetty kickstarted her Monday with a powerful Prone Reverse Hypers exercise that she…
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Delhi Pollution: 7 Things To Avoid Doing As AQI Crosses 400 In The National Capital – News18
Last Updated:November 18, 2024, 14:15 IST As the AQI levels in Delhi cross 400, here are seven things you must…
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Working In Night Shifts? See How It Can Be Harmful For Your Health; Tips To Combat – News18
Last Updated:November 17, 2024, 14:30 IST Night shifts strongly impact how and when you eat, sleep, exercise and maintain relationships…
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5 Simple Ways To Reduce Food Cravings And Live A Healthy Life – News18
Last Updated:November 16, 2024, 14:56 IST Food cravings can be a problem when it leads to unhealthy eating habits and…
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Ayurveda’s Holistic Path to Diabetes Management: Beyond Symptom Control – News18
Last Updated:November 14, 2024, 13:18 IST With a focus on re-establishing equilibrium in the body rather than merely regulating blood…
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This Woman Lost 20 Kg At Home With Just Dumbbells, No Gym Or Expensive Diets Required – News18
Last Updated:November 14, 2024, 10:15 IST Just with a pair of 5 kg and 10 kg dumbbells, she started working…
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