exercises for back pain
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10 Must-Do Exercises To Strengthen Your Back And Prevent Pain – News18
Factors like stress, poor posture and improper lifting techniques significantly contribute to back pain Incorporating stretching exercises can alleviate tension…
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Latest
Exercises everyone should do regularly to prevent back pain
The spine is a complex structure made up of bones (vertebrae), discs, nerves, and muscles, all working together to support…
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