Bone health
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Preventing Fractures With Osteoporosis: 5 Steps You Can Take Today – News18
Last Updated:November 14, 2024, 09:45 IST Learn effective strategies to prevent fractures and protect your bones, even if you’ve been…
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Benefits of Vitamin D with K: Why Vitamin D should ALWAYS be taken along with Vitamin K | – Times of India
We all know about the role of Vitamin D in keeping bone health and immunity in check, but a lesser…
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Seasonal Vitamin D Deficiency In Kids: Causes, Symptoms And Sources – News18
Last Updated:November 07, 2024, 10:27 IST Knowing the value of vitamin D, which is essential for immunity, bone health, and…
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7 key lifestyle changes every man should adopt post 30 – Times of India
With most men reaching their 30s, it is a milestone in their lives wherein health becomes paramount. It is the…
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Pair calcium supplements with THESE foods for 100% absorption – Times of India
Calcium is an essential mineral that performs several functions inside the human body. Though it is available in our diet,…
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Why you should apply a teaspoon of ghee on chapati – Times of India
Ghee, also known as, clarified butter, occupies an important place in many South Asian kitchens. It might seem like a…
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For Strong Bones And Healthy Teeth, Don’t Just Rely on Calcium — 5 Key Vitamins For Optimal Wellness – News18
Vitamin C is necessary for healthy gums and strong teeth as it contributes to collagen synthesis, which supports the structure…
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Cow vs Buffalo Ghee Benefits: Which is better for you? | – Times of India
Ghee or clarified butter being a good source of healthy fats is recommended in moderation for boosting overall health. Ghee…
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5 Benefits offered by cow milk and why 1 cup of it is a must for everyone – Times of India
Since ages, we have been told about the umpteen health benefits of consuming milk daily, but with time, cow milk…
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Can the Combination of Vitamin D and Magnesium Transform Your Health? – News18
Vitamin D is essential in bone health as it’s a fat-soluble vitamin that enhances the absorption of calcium by bones.…
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