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10 Tips To Protect Your Heart Health During Smog Season – News18
Last Updated:November 19, 2024, 14:43 IST The cold weather, coupled with increased pollution levels, can significantly impact heart health. While…
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Simple 5-Minute Exercises Can Help Maintain Blood Pressure, Says Report – News18
Last Updated:November 08, 2024, 16:33 IST Researchers tracked 15,000 people over 24 hours. The results showed that those who included…
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Managing Blood Sugar And Blood Pressure During Fasting For Chhath Puja – News18
Last Updated:November 07, 2024, 13:30 IST Women can safely honor their religious practices while safeguarding their health during fasting by…
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Yoga For High Blood Pressure: 5 Simple Asanas To Keep Your Health In Check – News18
Research shows that practicing yoga three times a week can significantly benefit those struggling with hypertension. (Image: Getty) Left unchecked,…
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Cutting Back On Salt: Why Reducing Intake Is Key To Long-Term Health – News18
With the prevalence of processed and packaged foods, many people today find themselves consuming far more salt than necessary, leading…
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