Anxiety
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Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
Is your mind always busy with thoughts – juggling hectic work tasks and meeting deadlines, along with household chores and…
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5 Ways To Manage Stress And Anxiety This Holiday Season – News18
Last Updated:November 04, 2024, 08:15 IST Better to miss an event than put yourself in a situation where your anxiety…
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Avoid These 10 Mistakes On Your Fitness Journey And Get Better Results – News18
Last Updated:October 26, 2024, 17:17 IST It is widely recognised that engaging in regular physical activity can significantly reduce the…
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Not Just Choking Lungs, Delhi Air Pollution Is Affecting Your Mental Health Too – News18
Last Updated:October 25, 2024, 09:41 IST The Delhi government, in a report to the NGT, highlighted that air pollution exposure…
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5 exercising mistakes that can increase anxiety – Times of India
We all know that regular exercise can help us avoid illnesses and achieve a perfect body and mind. Yet when…
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Loneliness And Depression: Understanding Mental Health Challenges Facing Your Elderly Parents – News18
Early intervention is crucial for recovery from these conditions and for preventing more severe complications. (Representative Image) Issues such as…
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How To Prioritise Mental Health In High-Pressure Workplace – News18
it’s essential to learn how to maintain and enhance your mental health while navigating a competitive landscape. (Representative Image) Competitive…
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What Is Anxiety? Its Causes, Symptoms And Treatment – News18
If you’re experiencing anxiety, you may find yourself responding to certain triggers with fear and dread.(Representative image) Feeling anxious in…
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