Winter Sunscreen Essentials: Why You Still Need SPF in Cold Weather? – News18
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Applying sunscreen as part of your skincare regimen forms a shield that defends against these impacts and keeps your skin looking healthy and youthful.
As the weather gets colder and the sun’s warmth feels less intense, many of us think that our skin does not need protection. However, this widespread misunderstanding can leave the skin exposed to damage from ultraviolet (UV) rays. These rays are active throughout the year and neglect of sunscreen during winter could result in premature aging and dullness. It is therefore important to continue using sunscreen in your skincare routine during the winter season. Dr Pravin Bera, Skin Specialist and Co-founder, Dr.Rashel shares all you need to know:
Significance of SPF During the Winter Months
UV light consists of two types of rays known as UVA and UVB. While UVB rays, responsible for sunburn, diminish during winter, UVA rays maintain a steady presence throughout the year. These rays have the ability to deeply penetrate the skin leading to signs of aging like wrinkles, fine lines and skin discoloration. Engaging in activities such as traveling or being indoors near windows puts your skin at risk of exposure to UVA rays that can pass through windows and harm your skin without you noticing. It is thus essential to continue using sunscreen with SPF 30 or 50 to protect your skin during winter months.
Applying sunscreen as part of your skincare regimen forms a shield that defends against these impacts and keeps your skin looking healthy and youthful.
Advantages of Using Sunscreen for Anti-Aging
Sunscreen does more than just protect against sun rays. It also serves as an anti-aging companion! Sunscreens with vitamin C or retinol and minerals like zinc oxide are especially helpful for aging skin types as they combat radicals that speed up skin aging by damaging collagen and elastin fibers in the skin tissues. By reducing the impact of damage caused by sun exposure through the application of sunscreen products daily can lead to diminished signs of aging such as wrinkles and lines while also helping to prevent skin sagging in the long run.
The antioxidants in it help enhance skin elasticity and create a glowing complexion. Using it regularly guarantees that your skin does not feel great but also appears healthier and younger regardless of the weather.
Protecting Skin Beyond UV Rays
Winter brings additional challenges like dry air, indoor heating, and harsh winds, which strip moisture from the skin. Sunscreen with hydrating ingredients creates a shield against environmental aggressors while locking in moisture. Choosing a sunscreen with antioxidants and vitamins provides extra nourishment, keeping your skin supple and resilient throughout the day.
Selecting the Right Winter Sunscreen
Not all sunscreens are created equal. Opt for lightweight, non-comedogenic formulas to avoid clogged pores, especially when bundled up in winter attire. Products with natural ingredients reduce irritation, making them suitable for sensitive skin.
Look for sunscreens containing vitamin C, vitamin E, aloe vera, or cucumber extracts. These ingredients not only protect against UV rays but also soothe and hydrate the skin, alleviating winter-induced dryness.
Added Power of Antioxidants
Sunscreens infused with antioxidants offer dual benefits, protection and rejuvenation. Ingredients like vitamin C and E counteract oxidative stress, improving skin elasticity and radiance. For mature skin, sunscreens with retinol stimulate collagen production to minimize lines, while zinc oxide provides comprehensive UV defense.
Hydration Meets Protection
Many sunscreens include hydrating components like aloe vera, which calms the skin while replenishing moisture. Additional ingredients such as cucumber and carrot extracts deliver essential vitamins like A, C, and E, enhancing the skin’s texture and appearance.
Apply sunscreen generously on dry skin 15 minutes before stepping out and reapply every 2–3 hours during extended outdoor exposure. Make it the last step in your morning skincare routine before makeup for optimal protection. By choosing sunscreens with added benefits like antioxidants, vitamins, and soothing natural ingredients, you are not just protecting your skin—you are nourishing it. So, this winter, make sunscreen your go-to, and let your skin stay radiant, healthy, and ready for whatever the season brings.
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