This Spice Offers Ayurvedic Remedies For Cough, Cold, Piles And More – News18
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Pippali, or long pepper, is a nutrient-rich herb widely used as a spice, containing protein, vitamins, minerals, carbohydrates, fats, amino acids, and anti-inflammatory properties
The use of pippali, included in the hot spices, is not limited to increasing the taste of food, but also has many medicinal benefits. (Local18)
Ayurveda extols the virtues of numerous herbs and spices that can contribute to human health year-round. From sleeplessness to chest congestion, a plethora of natural remedies exist with the potential to alleviate various ailments at their root.
Among these invaluable herbs is Pippali, commonly known as long pepper. Widely used as a spice in India and many other countries, it boasts a rich nutritional profile.
Experts affirm that this spice contains protein, anti-inflammatory agents, fat, carbohydrates, vitamins, amino acids, and minerals.
According to Patanjali Ayurvedacharya Bhuvanesh Pandey, the use of pippali, included in the hot spices, is not limited to increasing the taste of food, but also has many medicinal benefits.Its consumption is considered highly beneficial for constipation, indigestion, coughs, phlegm, colds, insomnia, gas, obesity, and various mouth-related problems.
According to Ayurvedacharya, if a toxic substance that could damage the liver enters the body, consuming Pippali can neutralise it.
Individuals troubled by colds and phlegm during winter may find relief by consuming Pippali. Combining Pippali, black pepper, and dry ginger in equal amounts and ingesting this mixture with honey can be beneficial.
Additionally, a mixture of roasted cumin, a pinch of rock salt, and Pippali powder taken in equal quantities with buttermilk can alleviate problems such as piles.
According to Ayurvedacharya, consuming Pippali can be beneficial for individuals experiencing insomnia. Consuming a pinch of Pippali powder with honey before bedtime can potentially alleviate this sleep disorder.
Pippali possesses immunity-enhancing properties, which may bolster the body’s ability to combat infections, including tuberculosis. Moreover, its consumption not only supports digestive health but may also stimulate appetite. Therefore, individuals experiencing a diminished appetite may find relief through its use.
As pippali has a warming nature, excessive consumption can be harmful. Therefore, it is essential to consult a doctor before consumption.
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