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Saffron or kesar, has umpteen benefits for skin, hair and overall health.
Known for its therapeutic qualities, saffron is utilised extensively for both its odor and health advantages. (Photo: Shutterstock)
Most people love winters as it comes as a big relief from the scorching heat of the summer sun. But for some people, the shift in the weather comes with an array of problems, particularly those related to the skin. During this period, the dry, cold air tends to remove all of the moisture from our skin, causing problems like skin dryness, eczema, chapped lips, windburn, acne and others. This is where Saffron comes to the rescue. Saffron or Kesar, has many benefits for skin, hair and overall health. Known for its therapeutic qualities, saffron is utilised extensively for both its odor and health advantages. Its potential health benefits include better blood sugar, libido, mood, eyesight, memory and heart disease risk. But do you know that these spices can also benefit your skin in multiple ways?
Extracted from the plant saffron crocus, these spices are one of the most precious ingredients in the world and are used in several cosmetic products to improve our skin’s texture and health. Let’s explore some benefits of applying saffron on the skin:
UV Rays Protection
Saffron is rich in antioxidants that can help protect skin from the harmful ultraviolet rays coming directly from the sun. UV exposure stimulates the generation of free radicals, resulting in oxidative stress. This harms your skin cells and accelerates skin aging. Additionally, applying kesar on the skin can help you reduce the risk of sunburn and long-term damage as well.
Natural Glow
One of the best advantages of applying Kesar on skin is it provides a natural glow to your face. These spices are known for their skin brightening qualities and their anti-aging and anti-inflammatory properties boost blood circulation and improve facial look. It also promotes skin regeneration by increasing collagen production and firmness.
Moisturises the skin
Saffron, an active moisturiser, contains anti-inflammatory and antioxidant characteristics that instantly soothe inflamed skin, reducing redness, improving overall skin texture and making it soft and supple.
Controls Acne
Saffron contains anti-bacterial components like crocin and safranal, which may help fight acne-causing bacteria, reducing breakouts and inflammation. Additionally, Saffron is also said to cure wound healing.
Evens out pigmentation
Saffron is also effective in treating pigmentation as it contains antioxidants and anti-inflammatory properties, as well as vitamins and minerals. When used daily, it lightens hyperpigmentation and age spots, soothes irritated skin and enhances skin texture and luminosity, making it a great natural component.
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