Charcoal Powder for Teeth: How to use charcoal powder to whiten teeth | – Times of India

Of late, charcoal powder has become the latest fad in natural teeth whitening. The proponents say that with this century-old ingredient, you can achieve a brighter smile minus all those chemicals commercial whiteners have. How effective is it, though? What do you really need to know before joining in on this trend?

What is charcoal powder?
Activated charcoal is a powdered form of carbon-rich material, such as coconut shells, wood, or peat, that have been heated to leave pores within them.This makes it highly surface-oriented, thus enabling it to adsorb impurities and leaving the area pure. Recently, it has been trumpeted for numerous uses, such as water filtration, medicine, and, of course, dental care.
How does charcoal powder whiten teeth?
The rationale for the use of charcoal powder in whitening teeth basically stems from its ability to display adsorbing properties. On brushing your teeth using the powder, it would then supposedly attach to stains found on your teeth and lift them away. Some common stains due to food, drinks (including coffee and red wine), as well as smoking, may be significantly reduced, leaving your teeth looking whiter.
Benefits of using charcoal powder for teeth whitening
Made from nature: Charcoal powder is a natural ingredient, which is attractive for those who try to avoid chemicals in mouth care products.
Few side effects: Many find that charcoal does not irritate the gums and teeth compared to some over-the-counter whitening products, which often induce sensitivity in teeth.
Cost-effective: Activated charcoal is generally cheaper than most professional whitening treatments, hence cost-effective.
Easy to use: Applying charcoal on your teeth is easy and can be done in the comfort of your home.

How to apply charcoal powder for teeth bleaching
Method 1: Brushing using charcoal powder
Choose quality charcoal: Only use activated charcoal that is food-grade. Never use charcoal that you acquired from a BBQ grill or elsewhere, as it may contain chemicals.
Water your toothbrush: Wet the toothbrush so that the charcoal sticking on it will have better cling.
Dipping into charcoal powder: Get your toothbrush and gently dip the bristles in charcoal powder. You do not want to use a lot; some will do.
Brushing teeth: Brush your teeth by using light circular movements for about two minutes. Be gentle so you won’t damage your enamel or gums.
Rinse well: After brushing, rinse your mouth well with water to remove the charcoal particles. You may want to continue with the use of your regular toothpaste for better assurance that all the charcoal is removed.
Method 2: Charcoal toothpaste
Charcoal toothpaste is manufactured by many brands. This can be an easy option rather than the loose powder you have to put in with your brush.
Choose a good quality: Look for an activated charcoal toothpaste free from harsh chemicals.
Brush regularly: Brush with the charcoal toothpaste as you would any ordinary toothpaste; two minutes then rinse.
Method 3: Charcoal mouthwash
You can also prepare charcoal mouthwash as an easy homemade remedy.
Ingredients: Mix 1 teaspoon of activated charcoal powder in 1 cup of water.
Usage: Swish the mixture around your mouth for about 30 seconds, then spit it out. Rinse with water.

How to use
However, most do recommend application of charcoal powder 2 to 3 times a week for optimal effect. Overuse can lead to erosion of enamel and increased sensitivity; therefore, one needs to find a balance between them.

Precautions and precautions
Enamel erosion: Charcoal can push stains out of the enamel, but overuse would then create more enamel wear. This best must be used with caution.
Gum sensitivity: If you have irritation or sensitivity, use it not anymore.
The charcoal powder is not a substitute for regular brushing and flossing or professional cleanings.
Visit your dentist before making any new dental treatment, especially if you already have some dental issues.
Is charcoal powder effective?
Whitening effects are, in most cases noticed among users, but not much scientific evidence has been reported on its efficacy and safety. Many dental practitioners believe that there is a need for in-depth research concerning whitening agents to establish their effectiveness and safety. Every person’s response may vary differently.
Charcoal powder may be an effective, safe, and good means of whitening your smile. Like anything dental, use your common sense. Observe how your teeth and gums react. Always consult a dental professional to be sure that it will indeed be right for you. With good practice, activated charcoal may just have a place in your daily oral hygiene routine, bringing you a whiter and healthier grin.